This is the book and DVD of the intensive exercise programmes I devised two years ago for the clients who begged, cajoled and eventually convinced me to allow them to focus on one area of the face. There was a faction that was absolutely determined to go all out in order to make more dramatic changes to a particular area of the face, so I caved in and obliged them.
Nobody, in my opinion, actually needs this programme... I'm still a firm believer in the quick, easy and massively effective Ageless programme. I don't use these demanding schedules myself, and I always question clients closely before we embark on a Hotspots course.
These spot training exercises are intentionally hard on the face and short-term they will take a toll on your looks, albeit that the changes are reversible.
However, since so many of my clients are enjoying the results and think it's been worth all the trouble, I've decided to make the five Hotspots mini- programmes generally available.
They are out there as a choice, not a necessity.
There are bootcamp programmes for the following areas:
- Forehead
- Cheek
- Neck and Throat
- Eyes
- Lips
- Also Jowls*
* Tackling jowls is achieved by following two sets of exercise and massage work.
The first edition of the Hotsots book included a guest chapter by my lovely friend and colleague Anne Waldon. For some very dull practical reasons it's not included in this version, but you can visit her website and find out more about the magical stuff she does.
Hotspots PDF Book Download (£25)
Hotspots WMV Video Download (£25)
IMPORTANT! Click on Return to ageless if you dare after making payment to obtain the download.